Knowledge for a Healthier Smile

It’s a busy time of year, with proms, graduations, weddings, warm weather events and festivals galore! The last thing you want while you’re out and about with other people is to be self conscious about your breath. As long as you are not experiencing chronic bad breath (aka halitosis), rest assured that bad breath happens to everyone at some point. Bad breath can be a result of the food you ate earlier that day, being dehydrated, certain medications, not flossing or brushing

Habitual teeth grinding, aka bruxism, wears down teeth over time and greatly increases your risk of damaged teeth and gums. Sleep bruxism is more common than awake bruxism, but often goes unnoticed unless alerted by a partner. If you think you may have bruxism, the first step is to visit the dentist for a proper diagnosis, as well as prevention and treatment options. How is Bruxism Diagnosed? During a dental exam, one of the many things your dentist checks for is signs of abn

Do you ever find yourself grinding or clenching your teeth? It’s a pretty common reaction to stress and anxiety, and whether consciously or not, most people have done it at some point in their lives. But when a person habitually and unconsciously grinds or clenches their teeth, it is a condition called bruxism. What is Bruxism? Bruxism is the habitual teeth grinding or clenching of teeth, and can occur when you are awake (aka awake bruxism, or AB) or while sleeping (aka sleep

What are the best foods and drinks for a healthy mouth? In general, what’s good for your body is also good for your teeth. For example, foods that are high in nutrients, vitamins, fiber and water content all tend to be great for both general and oral health. And the reverse is true, too – foods that are bad for your body, such as sugary and starchy foods with little nutritional value, are bad for oral health as well. Let’s take a look at some of the very best food and drink c

Do you ever think about how much your teeth help you speak? Read this sentence out loud and pay attention to how much your teeth come into play in forming these words and sounds. You’ll be hard pressed to find more than a few words that don’t need teeth at all to form the correct sounds! How Teeth Help Us Speak Speech is extremely complex, and our mouths (lips, tongue and teeth), our vocal cords, and our breath all work together in concert to form the correct sounds and pronu