As the saying goes, “you are what you eat” - and there’s no better place to see this than in your mouth! Many of the foods and drinks that we consume actively encourage the growth of bacteria-laden plaque in our mouths, which is a main factor in the development of cavities (aka tooth decay). And if you don’t clean your teeth properly, plaque eventually hardens into tartar, which contributes to gum disease and can only be removed with special tools by a dentist or hygienist. L
2020 is almost over, finally! It’s been an extremely strange and challenging year, but we’re ready to turn the page and start a new, brighter chapter in 2021. Check out our suggestions for a New Year’s Resolution to help you kick off 2021 with a healthier, happier smile! Floss! The truth is, we always know when our patients are fudging the truth about how often they floss - the proof is all over your gums and teeth! Sticky, bacteria-laden plaque is constantly forming on and b
Green tea has been hailed for its health benefits and enjoyed for thousands of years globally, particularly in East Asia. Made from the leaves and buds of the Camellia sinensis plant (often called “tea plant”), there are dozens of different types of green tea with different processing and preparation methods as well as different flavor profiles. Whatever type of green tea you enjoy, you can sip easy knowing it is one of the world’s healthiest beverages, with great health bene
