Knowledge for a Healthier Smile

Looking to cut back on sugar? Great choice for your health—and we support it! However, while many foods and drinks are advertised as “sugar-free” or “diet,” not all artificial sweeteners are equal in their effects on oral health. Oral Health Benefits: Artificial sweeteners don’t contribute to cavities. In fact, studies suggest some, like xylitol, may even help prevent decay by balancing saliva pH and reducing cavity-causing bacteria. Downside of Diet Sodas: Be cautious with d

It’s a busy time of year, with proms, graduations, weddings, warm weather events and festivals galore! The last thing you want while you’re out and about with other people is to be self conscious about your breath. As long as you are not experiencing chronic bad breath (aka halitosis), rest assured that bad breath happens to everyone at some point. Bad breath can be a result of the food you ate earlier that day, being dehydrated, certain medications, not flossing or brushing

Are you trying to cut down on sugar? As dentists and health professionals, we definitely support that choice! But be aware: though many drinks and foods claim that they are “diet” and sugar-free, not all artificial sweeteners are created equal. But how do artificial sweeteners and sugar substitutes affect the health of our mouth and teeth? Scientists are still learning about the health effects that various sugar substitutes have on the human body, but we do know that artifici

It might sound too good to be true: Candy that’s good for your teeth? It’s true: there are a few types of candy that are actually great for your oral health! Chewing Gum can be great for your teeth - as long as it is sugarless gum. Chewing gum increases the production of saliva, which plays an essential role in neutralizing acids in the mouth and preventing bad breath and tooth decay. Gum with sugar would negate any positive effects, since the sugar would only provide a feast