Knowledge for a Healthier Smile

Your teeth, while quite sturdy, are not invincible. The foods and beverages you consume play a significant role in your teeth’s health and longevity. From the tempting treats that tantalize your taste buds to several seemingly harmless snacks, many popular foods can wreak havoc on your dental health when consumed regularly. Let's take a look at the top 7 worst foods for your teeth. 1. Sugary Treats: Indulging in sugary treats like candies, chocolates, and sweet drinks may giv

Do you ever find yourself grinding or clenching your teeth? It’s a pretty common reaction to stress and anxiety, and whether consciously or not, most people have done it at some point in their lives. But when a person habitually and unconsciously grinds or clenches their teeth, it is a condition called bruxism. What is Bruxism? Bruxism is the habitual teeth grinding or clenching of teeth, and can occur when you are awake (aka awake bruxism, or AB) or while sleeping (aka sleep